Poor coordination

When you’ve got problems with coordination and balance, some people might accuse you of not being ‘together’. You can understand that – you probably aren’t too good at catching, throwing or kicking a ball; you might not be able to ride a bike or drive a car and you’re all fingers and thumbs when it comes to performing everyday tasks. You might be clumsy too, tripping up, often knocking things over or breaking them.

That’s why Dore monitors your physical abilities carefully and gives you exercises that will improve the way you co-ordinate your movements. Over the course of the Programme, you will see a change, not immediately, but gradually, as those irritating ‘little things’ that blight your day no longer spoil your life.

Download our Coordination fact sheet