Poor social skills

The ability to develop friendships in life is extremely important, especially while growing-up. When you have difficulty expressing yourself, or you struggle getting on with people in general you may become socially isolated and others may unjustly label you negatively.

Maybe you get frustrated easily because you have trouble understanding body language or fitting in with other people. Perhaps this is why you prefer your own company and you’re more comfortable with the same routines.

The Dore Programme could help you become more sociable; give you more self confidence; enable you to control your emotions and help you get on better with others.